Welcome to Calm & Quietude
A Gentle, Safe Space for
Reconnection, Healing, and Inner Peace
Hi, I'm Clare!
Healer, Lover, Empath, Mum
Welcome to Calm & Quietude, a warm space for busy, burnt-out women who are ready to feel whole again.
I know how easy it is to lose yourself in the chaos of life. That’s why I created this space; to guide you back to your true self through simple, soulful tools like Reiki, meditation, journaling, and intuitive guidance.
Whether you’re craving a calming 1:1 Reiki session, a personalised journey like Back to You Coaching, or a deep energetic reset…I’m here to support you with love and intention.
This isn’t about changing who you are. It’s about remembering.
Let’s bring you back to calm, clarity, and connection.
'Back to You'1:1 Spiritual Coaching
Personalised 1:1 Spiritual Coaching Sessions
(Virtual via Zoom)
Join us for our next event:
The Reiki Experience:
In-Person & Virtual Gatherings for Deep Rest & Energetic Renewal
Step out of the noise and into a sacred space of stillness.
Whether you join me online or in person, these Reiki experiences are designed to gently guide you back to yourself. Each session weaves together Reiki healing, meditation, and soulful reflection, helping you release stress, ground your energy, and reconnect with your inner calm.
From intimate Reiki Circles to immersive Reiki Sound Baths, these gatherings are a space to:
Rest your nervous system
Receive soothing energy healing
Be held in a supportive, heart-led community
You don’t need to know anything about Reiki to join…just bring your beautiful self. These sessions are a soft landing place for any woman needing space to breathe, feel, and heal.
Come as you are. Leave feeling lighter, clearer, and deeply supported.
This beginner-friendly body scan meditation gently guides you to release tension, quiet your mind, and connect with your body. Perfect for relaxing after a long day or starting your mindfulness journey, it’s a simple yet powerful way to find peace.